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I-Yolk lecithin: isithandwa esisha sokudla okunempilo

Ngokunaka okwandayo kwabantu ekudleni okunempilo,i-egg yolk lecithinnjengoba umsoco wemvelo uye wakhanga kakhulu. I-Yolk lecithin iwumthombo we-lipid wemvelo ocebile nge-lecithin, i-choline kanye namafutha angenayo i-unsaturated, atholakala kakhulu ku-yolk yeqanda. Eminyakeni yamuva nje, ucwaningo luye lwabonisa ukuthi i-yolk lecithin inenzuzo ezingxenyeni ezinjengobuchopho, inhliziyo nesibindi, ngakho-ke ithole ukunakwa okukhulu.

Isiqephu 1

Veza Izinzuzo Ezimangalisayo ze-Yolk lecithin:

Ochwepheshe baveza ukuthi ingxenye ye-lecithin kui-egg yolk lecithinkusiza ukugcina ubuqotho bolwelwesi lwamangqamuzana futhi kukhuthaze ukuqhutshwa kwamangqamuzana ezinzwa, ngaleyo ndlela kuthuthukise umsebenzi wokuqonda kanye nenkumbulo yobuchopho. Ngaphezu kwalokho, ingxenye ye-choline kui-egg yolk lecithinKukholelwa ukuthi futhi kunenzuzo empilweni yenhliziyo, engasiza ukwehlisa i-cholesterol futhi ivimbele izifo zenhliziyo nemithambo yegazi njenge-arteriosclerosis.

Ngokuphishekela impilo enempilo,i-egg yolk lecithinifunwa kakhulu njengomsoco wemvelo. Izinkampani eziningi zemikhiqizo yezempilo nazo zethule imikhiqizo equkethei-egg yolk lecithin, njengei-egg yolk lecithinsoftgel,i-egg yolk lecithiniziphuzo ezinomsoco, njll, eziye zamukelwa abathengi.

Kodwa-ke, ochwepheshe baphinde bakhumbuze abathengi ukuthi banake ikhwalithi nomthombo womkhiqizo lapho bekhethai-egg yolk lecithinimikhiqizo, uqinisekise ukukhethwa kweziteshi ezivamile ongazithenga, futhi ugweme ubungozi bokuphepha kokudla obulethwa ukuthengwa kwemikhiqizo esezingeni eliphansi.

Isiqephu 2

Ngenjwayelo,i-egg yolk lecithinnjengokudla okunempilo, kunamathemba emakethe abanzi, kodwa abathengi futhi kudingeka babe abanengqondo lapho bethenga futhi bedla, balandele izimiso zokudla zesayensi, ukuze bajabulele izinzuzo zako ngempela. Ngethemba ukuthi lo mbiko uzokusiza uqonde kangcono ulwazi mayelanai-egg yolk lecithin.


Isikhathi sokuthumela: Aug-19-2024