Esihlokweni esandulele, sethule imiphumela ye-Bacopa monnieri ekhishwe ekuthuthukiseni inkumbulo nokuqonda, ekhulula ingcindezi nokukhathazeka. Namuhla, sizokwethula izinzuzo zezempilo ezengeziwe ze-Bacopa monnieri.
● Izinzuzo Eziyisithupha ZeBacopa Monnieri
3.Ibhalansi I-Neurotransmitters
Ucwaningo lusikisela ukuthi i-Bacopa ingase isebenze i-choline acetyltransferase, i-enzyme ehilelekile ekukhiqizeni i-acetylcholine (i-neurotransmitter "yokufunda) futhi ivimbele i-acetylcholinesterase, i-enzyme ephula i-acetylcholine.
Umphumela walezi zenzo ezimbili ukwanda kwamazinga e-acetylcholine ebuchosheni, okuthuthukisa ukunakwa okuthuthukisiwe, inkumbulo, nokufunda.I-Bacopakusiza ukuvikela i-dopamine synthesis ngokugcina amaseli akhulula i-dopamine ephila.
Lokhu kuyaphawuleka ikakhulukazi lapho uqaphela ukuthi amazinga e-dopamine ("i-molecule yesisusa") aqala ukwehla njengoba sikhula. Lokhu kungenxa yengxenye yokwehla komsebenzi we-dopaminergic kanye "nokufa" kwama-dopaminergic neurons.
I-Dopamine ne-serotonin igcina ibhalansi ethambile emzimbeni. Ukwengeza ngokweqile isandulela esisodwa se-neurotransmitter, esifana ne-5-HTP noma i-L-DOPA, kungabangela ukungalingani kwenye i-neurotransmitter, okuholela ekwehleni kokusebenza kahle nokuncipha kwenye i-neurotransmitter. Ngamanye amazwi, uma wengeza kuphela nge-5-HTP ngaphandle kokuthile okusiza ukulinganisela i-dopamine (njenge-L-Tyrosine noma i-L-DOPA), ungaba sengcupheni yokuntuleka kwe-dopamine okukhulu.Bacopa monnieriibhalansisa i-dopamine ne-serotonin, ithuthukisa isimo sengqondo esihle, ugqozi, futhi igxile ekugcineni yonke into isezingeni elilinganayo.
4.Neuroprotection
Njengoba iminyaka ihamba, ukuncipha kwengqondo kuyisimo esingenakugwenywa sonke esibhekana naso ngezinga elithile. Nokho, kungase kube khona usizo oluthile ukuze kugwenywe imiphumela ye-Father Time. Ucwaningo oluhlukahlukene lubonise ukuthi lesi sitshalo sinemiphumela enamandla ye-neuroprotective.
Ngokuqondile,Bacopa monnieriingakwazi:
Ukulwa ne-neuroinflammation
Lungisa izinzwa ezilimele
Yehlisa i-beta-amyloid
Khulisa ukugeleza kwegazi kwe-cerebral (CBF)
Nikeza imiphumela ye-antioxidant
Ucwaningo luye lwabonisa nokuthi i-Bacopa monnieri ingavikela ama-neurons e-cholinergic (amangqamuzana ezinzwa asebenzisa i-acetylcholine ukuthumela imilayezo) futhi anciphise umsebenzi we-anticholinesterase uma kuqhathaniswa namanye ama-cholinesterase inhibitors, okuhlanganisa i-donepezil, i-galantamine, ne-rivastigmine.
5.Yehlisa i-Beta-Amyloid
Bacopa monnierifuthi kusiza ukwehlisa idiphozithi ye-beta-amyloid ku-hippocampus, kanye nomphumela wokulimala kwe-hippocampal okubangelwa ingcindezi kanye ne-neuroinflammation, engasiza ukulwa nokuguga kanye nokuqala kokuwohloka komqondo.Qaphela: I-Beta-amyloid iyiphrotheni "enamathelayo," i-microscopic yobuchopho enqwabelana phakathi. ubuchopho bakhe ama-plaque. Abacwaningi futhi basebenzisa i-beta-amyloid njengomaka ukulandelela isifo se-Alzheimer's.
6.Yandisa Ukugeleza Kwegazi Lobuchopho
I-Bacopa monnieri extractsfuthi ihlinzeka nge-neuroprotection nge-nitric oxide-mediated cerebral vasodilation. Ngokuyisisekelo, i-Bacopa monnieri ingakhuphula ukugeleza kwegazi ukuya ebuchosheni ngokwandisa ukukhiqizwa kwe-nitric oxide. Ukugeleza kwegazi okukhulu kusho ukulethwa okungcono komoyampilo kanye nezakhamzimba (ushukela, amavithamini, amaminerali, ama-amino acid, njll.) ebuchosheni, okubuye kuthuthukise ukusebenza kwengqondo nempilo yobuchopho yesikhathi eside.
I-NewgreenBacopa MonnieriKhipha imikhiqizo:
Isikhathi sokuthumela: Oct-08-2024
