YiniNaringin ?
I-Naringin, i-flavonoid etholakala esithelweni esisawolintshi, ibilokhu ithola ukunakwa ngezinzuzo zayo zezempilo ezingaba khona. Ucwaningo lwesayensi lwakamuva lwembule okutholwe okuthembisayo mayelana nemiphumela yenhlanganisela ezicini ezihlukahlukene zempilo yabantu. Kusukela emandleni ayo okunciphisa amazinga e-cholesterol kuya ezintweni zayo zokulwa nokuvuvukala, i-naringin ivela njengenhlanganisela enezinzuzo zezempilo ezihlukahlukene.
Okunye okutholakele okubaluleke kakhulu okuhlobene nenaringinamandla ayo okwehlisa amazinga e-cholesterol. Ucwaningo luye lwabonisa ukuthi i-naringin ingase ivimbele ukumuncwa kwe-cholesterol emathunjini, okuholela ekwehleni kwamazinga e-cholesterol ephelele. Lokhu kungaba nomthelela omkhulu kubantu abasengozini yesifo senhliziyo, njengoba i-cholesterol ephezulu iyisici esiyingozi kakhulu sezimo ezihlobene nenhliziyo.
Ngaphezu kwemiphumela yayo ku-cholesterol, i-naringin iphinde yacwaningwa ngezindawo zayo zokulwa nokuvuvukala. Ukuvuvukala kuyisici esibalulekile ekuthuthukiseni izifo ezihlukahlukene ezingapheli, futhi ikhono le-naringin lokunciphisa ukuvuvukala kungaba nomthelela omubi wezempilo. Ucwaningo luye lwabonisa ukuthi i-naringin ingasiza ekunciphiseni ukuvuvukala ezimeni ezifana nesifo samathambo nezinye izifo ezivuthayo.
Ngaphezu kwalokho,naringinukhombise amandla emkhakheni wocwaningo lomdlavuza. Olunye ucwaningo luye lwaphakamisa ukuthi i-naringin ingaba nezakhiwo zokulwa nomdlavuza, enamandla okuvimbela ukukhula kwamangqamuzana omdlavuza. Nakuba ucwaningo olwengeziwe ludingeka ukuze kuqondwe ngokugcwele izindlela ezidala lo mphumela, okutholwe kuze kube manje kuyathembisa futhi kunikeza uphenyo olwengeziwe ngendima ye-naringin ekuvimbeleni nasekulapheni umdlavuza.
Sekukonke, ucwaningo olusafufusa olumayelananaringiniphakamisa ukuthi le nhlanganisela ye-citrus inamandla okunikeza uhla lwezinzuzo zezempilo. Kusukela kumthelela wayo emazingeni e-cholesterol kuya ezintweni zayo zokunqanda ukuvuvukala nezinamandla zokulwa nomdlavuza, i-naringin iyinhlanganisela eqinisekisa ukuhlolwa okwengeziwe emkhakheni wezempilo yabantu. Njengoba ososayensi beqhubeka nokuveza izindlela ezibangela imiphumela ye-naringin, ingase ibe ngumdlali oyinhloko ekwakhiweni kwezindlela zokwelapha ezintsha nokungenelela ezimeni zezempilo ezihlukahlukene.
Isikhathi sokuthumela: Aug-30-2024
