Ucwaningo lwakamuva olushicilelwe ku-Journal of Clinical Nutrition lukhanyisele izinzuzo zezempilo ezingaba khonai-curcumin, inhlanganisela etholakala ku-turmeric. Ucwaningo, olwenziwa ithimba labacwaningi abavela emanyuvesi aphambili, lunikeza ubufakazi obuqinile ngokwesayensi bemiphumela emihle ye-curcumin empilweni yomuntu.
Ucwaningo lugxile ezintweni ezilwa nokuvuvukala kwe-curcumin kanye namandla ayo okunciphisa ingozi yezifo ezingapheli. Abacwaningi bathola ukuthi i-curcumin inamandla okuguqula umsebenzi wezindlela zokuvuvukala emzimbeni, okungaba nomthelela omkhulu ezimweni ezifana nesifo samathambo, isifo senhliziyo, nomdlavuza. Lezi zithole zinikeza ukuqonda okubalulekile ekusetshenzisweni okunamandla kokwelapha kwe-curcumin ekulawuleni nasekuvimbeleni izifo ezingapheli.
Ngaphezu kwalokho, ucwaningo luphinde lwagqamisai-curcuminindima engaba khona ekwenzeni ngcono ukusebenza kwengqondo kanye nempilo yengqondo. Abacwaningi bathola ukuthi i-curcumin inezakhiwo ze-neuroprotective futhi ingasiza ekwehliseni ubungozi bezifo ze-neurodeergenerative njenge-Alzheimer's. Lokhu kutholakala kuvula amathuba amasha okusebenzisa i-curcumin njengesithako semvelo sokusekela impilo yobuchopho nokusebenza kwengqondo.
Ngaphandle kwezakhiwo zayo zokulwa nokuvuvukala kanye ne-neuroprotective, ucwaningo lubuye lwahlolai-curcuminamandla okusekela ukulawulwa kwesisindo kanye nempilo ye-metabolic. Abacwaningi baqaphele ukuthi i-curcumin inamandla okulawula i-lipid metabolism kanye nokuzwela kwe-insulin, okungaba yinzuzo kubantu abanenkinga yokukhuluphala kanye nokuphazamiseka kwe-metabolic. Lokhu okutholakele kusikisela ukuthi i-curcumin ingaba isengezo esibalulekile ekungeneleleni kwendlela yokuphila yokulawulwa kwesisindo kanye nempilo ye-metabolic.
Sekukonke, ucwaningo lunikeza ubufakazi obuqand' ikhandai-curcuminIzinzuzo zezempilo ezingaba khona, kusukela ezimpahleni zayo zokulwa nokuvuvukala kanye ne-neuroprotective ukuya endimeni yazo engaba khona ekusekeleni ukulawulwa kwesisindo kanye nempilo ye-metabolic. Okutholwe kwalolu cwaningo kunemiphumela ebalulekile ekuthuthukisweni kwemithi yokwelapha esekelwe ku-curcumin kanye nezithako, enikeza izindlela ezintsha zokuthuthukisa impilo nokuphila kahle jikelele. Njengoba ucwaningo kule ndawo luqhubeka nokuthuthuka, amandla e-curcumin njengenhlanganisela yemvelo ekhuthaza impilo aya ngokuya ethembisa.
Isikhathi sokuthumela: Aug-30-2024